What Do Bearded Dragons Eat? A Comprehensive Guide to Their Nutritional Needs and Feeding Habits

What Do Bearded Dragons Eat? A Comprehensive Guide to Their Nutritional Needs and Feeding Habits

Table of Contents:

  1. Introduction
  2. Understanding the Bearded Dragon Diet
  3. Staple Foods for Bearded Dragons 3.1.Vegetables 3.2. Leafy Greens 3.3. Fruits
  4. Protein-Rich Foods 4.1. Insects 4.2. Commercial Bearded Dragon Diets 4.3. Feeder Fish and Worms
  5. Feeding Quantity and Frequency Chart
  6. Feeding Schedule for Bearded Dragons
  7. Recommended Food Collection at Beardies Universe
  8. Considerations for Specialized Diets
  9. Conclusion

Providing a well-balanced and nutritious diet is crucial for the health and well-being of your bearded dragon. In this article, we explore the various food options available, including staple foods and protein-rich sources, and provide a comprehensive feeding guide to help you ensure optimal nutrition for your reptile companion.

  1. Understanding the Bearded Dragon Diet: Bearded dragons are omnivorous reptiles that require a mix of plant-based foods and protein-rich sources in their diet. A well-rounded diet helps support their growth, energy levels, and overall health.

  2. Staple Foods for Bearded Dragons:

3.1. Vegetables: Offer a variety of vegetables such as bell peppers, carrots, squash, and green beans. These provide essential vitamins, minerals, and fiber.

3.2. Leafy Greens: Include leafy greens like kale, collard greens, mustard greens, and dandelion greens. These are rich in calcium and other important nutrients.

3.3. Fruits: In moderation, provide fruits like blueberries, raspberries, melons, and papayas as occasional treats due to their high sugar content.

  1. Protein-Rich Foods:

4.1. Insects: Feed appropriate-sized insects such as crickets, mealworms, dubia roaches, and silkworms. These offer vital protein and should be dusted with calcium and vitamin supplements.

4.2. Commercial Bearded Dragon Diets: Consider commercial bearded dragon pellets or food formulas that are specifically designed to meet their nutritional requirements. These can serve as a convenient and balanced dietary option.

4.3. Feeder Fish and Worms: Occasionally, offer feeder fish like guppies or worms such as hornworms or phoenix worms. These provide variety and additional protein.

  1. Feeding Chart:
Live Food
  • Crickets
  • Mealworms
  • Earthworms
  • Butterworms
  • Silkworms
  • Superworms
  • Cockroaches
  • Wax worms
  • King worms
  • Hornworms


A bearded dragon can safely eat many vegetables. Here is a list of the most common staple vegetables they can dine on daily:

  • Kale
  • Asparagus (Raw)
  • Butternut squash
  • Yellow squash
  • Acorn squash
  • Spaghetti squash
  • Butterworms
  • Celery
  • Peeled Cucumber
  • Yams (Raw)
  • Turnip greens
  • Collard greens
  • Mustard greens
  • Zucchini (Raw)
  • Okra (Raw)
  • Raddicchio
  • Bell Peppers (Raw)
  • Cabbage (Raw)
  • Artichoke Heart
  • Bok choy
  • Carrots
  • Endive
  • Pumpkins
  • Parsnips
  • Cooked Lentils
  • Chicory


Here are some fruits that are safe for Bearded Dragons to eat on a limited basis:

  • Apples
  • Peaches
  • Strawberries
  • Apricot
  • Blackberries
  • Blueberries
  • Cranberries
  • Cherries
  • Chayote
  • Figs
  • Grapes
  • Grapefruit
  • Melons
  • Plum
  • Watermelon
  • Guava
  • Nectarine
  • Prunes
  • Raisins
  • Pears
  • Pineapple
  • Papaya
  • Mango



  1. Feeding Schedule for Bearded Dragons: While we don't provide a specific bearded dragon diet chart, the examples mentioned in this article serve as practical guidelines for their dietary needs. For a personalized diet plan tailored to your bearded dragon's unique characteristics, it's recommended to schedule a checkup with your veterinarian. They can offer expert advice and guidance based on their professional knowledge and your pet's specific requirements.
  2. Note: The information provided in this post is for informational purposes only and should not be considered medical advice for your pets. To obtain an accurate diagnosis and appropriate recommendations for your pet, it's important to consult with a qualified veterinarian.

  3. Recommended Food Collection at Beardies Universe: Visit Beardies Universe to explore our carefully curated collection of high-quality bearded dragon foods. We offer a wide selection of staple foods, protein sources, and supplements to meet the specific dietary needs of your bearded dragon. Our products are sourced from reputable brands and formulated to support optimal health and nutrition.

  4. Considerations for Specialized Diets: It's important to note that not all diets may be suitable for every type of bearded dragon. For example, morphed bearded dragons may have specific dietary requirements that differ from their wild-type counterparts. Consult with experienced reptile enthusiasts, breeders, or a reptile veterinarian for tailored dietary recommendations based on your dragon's specific needs.

  1. Conclusion: Providing a nutritious and varied diet is essential for the well-being of your bearded dragon. By incorporating a mix of staple foods, leafy greens, fruits, and protein-rich sources, you can ensure a well-balanced diet. Remember to monitor their appetite, adjust feeding quantities accordingly, and consult a reptile veterinarian for personalized dietary advice.

Note: The feeding quantity and frequency chart can be customized based on specific recommendations from reputable sources or veterinary guidance. It's important to understand that each bearded dragon may have unique dietary needs, so it's essential to consider their individual requirements and consult with experts in the field.

Back to blog

Leave a comment